Every time you take a deep breath, use that moment to appreciate the workings of your amazing body. Inside the Human Body: The Respiratory System, www.lung.ca/children/index_kids.html, invites all kids to educate themselves on lung health and functions. Click on the appropriate age level to begin. From cigarette smoke to air pollution, there are many things out there that can hurt your lungs. See what you can do to keep yours in tip-top shape. You can also play games and read stories, so get clickin' now!

The University of Illinois is asking some important and tasty questions with Do You Know Where Your Food Comes From? at http://urbanext.illinois.edu/food. The menu has so many exciting options. As the choices flash before your eyes, click on one to begin. Here is an all-star snack favorite: popcorn. Did you know that we have been eating these delicate, buttery kernels for 8,000 years? How about apples? I bet you did not know they were related to roses. From fruits to grains, this site will open your eyes to the stories behind your classic food favorites.

No matter who you are or where you live, one thing is for sure: You have to eat! Find inspiration at The Wee Kiwis: Cooking for Kids, www.weekiwis.com/
recipes.html, where kid-friendly recipes are waiting for eager testers. Are you a fan of all things sticky and sweet? Well Monkey Bread is the perfect pick for you. If you are just looking for a smooth, cold drink to quench your thirst, check out the Chilly Orange Drink. Or you can tame your hunger with a cheesy quesadilla, a quick delicious snack. Are you full yet?

Before you climb onboard your favorite roller coaster or go cuckoo for carnivals, learn what you need to stay safe while having a good time at The Saferparks Kids Club, http://saferparks.org/kids_club. Start with WrongWay Cartoons, where you will be asked important questions about riding rides the right way. SaferKids Rule will hook you up with other smart cookies who are having fun but doing it with their safety in mind. The next time you venture out for a journey in excitement, you'll know what to do.

Saying “no” to your peers when it comes to alcohol is an important skill to master and a real challenge for you no matter your age. The Cool Spot, www.thecoolspot.gov, offers The Young Teen’s Place for Info on Alcohol and Resisting Peer Pressure, which will guide you through tough situations when you might feel pressure to drink. Facts About Alcohol gives you the 411 on just how harmful drinking can be. You should also remember that any underage drinking can lead to an arrest! All these lessons will reinforce your resolve, so browse and become empowered with respect for your growing body!

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Bookmark Tate Create: Be Crafty Online for a sure-fire way to cure your boredom blues.

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