I'll Take Some Z’s, Please
Did you know that most kids need about nine hours of sleep per night? No wonder I sometimes get tired during the day! A lot of students are staying up later and sleeping less, which can affect your health, your mood and even your grades. Brush up on your facts about sleep and learn if you're getting enough Z’s with these sites.
What is Sleep?
Sleep For Kids
(The third site is no longer available.)
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